Dr. Roshni Sodhi
Event Archive

A snapshot of workshops, parenting labs, and EQ sessions facilitated by Dr. Roshni Sodhi. These experiences combine education, emotional intelligence, and community care.

01Learning Lab

Study Skills Workshop

  • An organized educational event designed to enhance children's learning beyond the school curriculum.
  • Encourages curiosity, creativity, and self-directed learning in a structured environment.
  • Helps children develop focus, discipline, and effective study habits.
  • Integrates hands-on activities, games, and group projects for better engagement.
  • Promotes collaboration and teamwork among participants.
  • Builds essential life skills such as time management and goal setting.
  • Provides opportunities for children to explore new academic subjects and interests.
  • Makes learning fun, interactive, and memorable through practical experiences.
  • Helps improve confidence and problem-solving abilities.
Study Skills Workshop - Image 1
02Community Outreach

Breastfeeding Week

  • Celebrated annually during the first week of August worldwide.
  • Aims to promote awareness about the importance and benefits of breastfeeding.
  • Highlights health advantages for infants, such as stronger immunity and better nutrition.
  • Emphasizes the emotional and physical bonding between mother and child.
  • Encourages mothers through education, support, and community initiatives.
  • Addresses myths and misconceptions surrounding breastfeeding.
  • Promotes workplace policies that support breastfeeding mothers.
  • Organized by global health organizations like WHO and UNICEF.
  • Focuses on reducing health risks for both mother and baby.
Breastfeeding Week - Image 1
03School Collaboration

Parenting Session At HolyCross

  • A school-based event designed to engage parents as active partners in education.
  • Helps parents understand the school's approach to holistic child development.
  • Encourages open communication between parents, teachers, and students.
  • Provides guidance on balancing academic and emotional support at home.
  • Focuses on positive parenting strategies and effective discipline.
  • Builds stronger home-school collaboration for overall child well-being.
  • Offers expert talks, Q&A sessions, and interactive discussions.
  • Helps parents identify and nurture their child's strengths.
  • Promotes a shared vision of nurturing confident, well-rounded learners.
  • Strengthens community bonds through parent participation and dialogue.
Parenting Session At HolyCross - Image 1
04Early Years

Parenting PreSchoolers

  • Focuses on supporting children aged 3 to 5 years, a critical stage of development.
  • Addresses challenges in language, behavior, and emotional regulation.
  • Emphasizes the importance of routine, consistency, and patience.
  • Encourages positive reinforcement and gentle discipline techniques.
  • Guides parents on promoting independence and self-expression.
  • Highlights the role of play in early learning and social development.
  • Offers tips for effective communication and listening with young children.
  • Helps parents manage common issues like tantrums and separation anxiety.
  • Builds understanding of developmental milestones and expectations.
Parenting PreSchoolers - Image 1
05Adolescence

Parenting Teens

  • Focuses on children aged 13 to 19 years, a phase of emotional and cognitive transformation.
  • Helps parents understand adolescent psychology and communication barriers.
  • Encourages trust, empathy, and open dialogue between parents and teens.
  • Guides on setting healthy boundaries and balancing freedom with responsibility.
  • Addresses common teen challenges such as peer pressure and self-identity.
  • Promotes mental well-being and resilience in teenagers.
  • Encourages parental modeling of positive behavior and emotional control.
  • Highlights the importance of academic and emotional support during exams.
  • Helps families navigate digital habits and social media responsibly.
Parenting Teens - Image 1
06EQ Clinics

EQ Anger Management For Teens

  • Aims to teach teens how to recognize and manage anger constructively.
  • Focuses on developing emotional intelligence (EQ) for better self-awareness.
  • Helps teens identify emotional triggers and unhealthy reactions.
  • Provides practical techniques for calming and communication.
  • Encourages empathy and perspective-taking in conflict situations.
  • Reduces stress and improves relationships with family and peers.
  • Builds confidence in handling challenging social or academic situations.
  • Integrates mindfulness and relaxation exercises for emotional regulation.
  • Promotes responsible decision-making and accountability.
EQ Anger Management For Teens - Image 1
07Faith & Family

Parenting At Gurudwara

  • Community-based session rooted in Sikh values and traditions.
  • Promotes spiritual and moral guidance in parenting.
  • Encourages raising children with compassion, humility, and respect.
  • Strengthens cultural identity and family bonding.
  • Provides a platform for parents to share experiences and challenges.
  • Highlights the importance of Seva (selfless service) and gratitude.
  • Discusses how to balance modern parenting with spiritual teachings.
  • Offers practical strategies for instilling discipline and kindness.
  • Builds a sense of community and collective responsibility in parenting.
Parenting session at Gurudwara
08Workplace EQ

Cracking The EQ Code For Career Success

  • Focuses on the role of Emotional Intelligence (EQ) in professional growth.
  • Teaches how to understand and manage one's emotions effectively.
  • Enhances communication, collaboration, and leadership skills.
  • Improves problem-solving and decision-making under pressure.
  • Builds better interpersonal relationships in the workplace.
  • Helps manage conflicts and adapt to team dynamics.
  • Encourages empathy and emotional awareness in leadership roles.
  • Connects EQ with motivation, productivity, and career advancement.